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Aug 28, 2015

this week is about tone and how tou present yourself in the moment; not just what you say but the way it sounds.

Aug 21, 2015

this week is about putting a first step forward to positive change instead of reactive change.

Aug 14, 2015

this week is about change not being as bad or overwhelming as it can seem.

Aug 7, 2015

this week I talk about loosing habits from my daily grind and I periscoped the recording @chaeseco on periscope)